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Grain Full Sun Low water

Quinoa

2 min read

Andean pseudocereal -- complete protein grain. Beautiful seed heads in red, gold, or white.

Harvest 90-120 days
Temp Range -2°C — 30°C
Frost Tolerant ❄

Quick Answer: How to Grow Quinoa

Quinoa takes 90-120 days to harvest. It grows best in 12–22°C with full sun and low watering. Quinoa is frost tolerant and can handle temperatures down to -2°C. It can be grown in 350 cities worldwide.

Find the best time to plant Quinoa in your city →

Growing Requirements

☀️
Sun
Full Sun
💧
Water
Low
❄️
Frost
Tolerant
📅
Harvest
90-120 days

Temperature Range

12-22°C
-10°C 45°C
Optimal: 12–22°C Tolerates: -2–30°C
Tropical suitable: No
Cities growing: 350 of 350

Growing Tips

💡

Expert Tips

Cool-season crop. Rinse seeds to remove bitter saponins. Harvest when dry.

Quick Facts

  • Grows in 350 of 350 cities
  • Available in 7 regions worldwide
  • Temperature range: -2°C to 30°C
  • Optimal growing: 12°C to 22°C
  • Harvest in 90-120 days

Did You Know?

  • 🌱 Quinoa is frost-tolerant, meaning it can survive light frosts and even thrive in cooler temperatures.
  • 🌱 Quinoa needs at least 6-8 hours of direct sunlight daily for optimal growth.
  • 🌱 Quinoa is drought-tolerant — perfect for gardeners who tend to forget watering!

Where to Grow Quinoa

Quinoa can be grown in 350 cities across 7 regions worldwide

🌍

Europe

80 cities
🌏

Asia

79 cities
🌎

North America

78 cities
🌍

Africa

39 cities
🌎

South America

39 cities
🌊

Oceania

19 cities
🕌

Middle East

16 cities

🌍 Europe (80 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Aarhus, DK medium
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Amsterdam, NL medium
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Ankara, TR medium
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Antalya, TR medium
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Athens, GR medium
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Barcelona, ES medium
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Bari, IT medium
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Belgrade, RS medium
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Bergen, NO medium
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Berlin, DE medium
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Bilbao, ES medium
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Bologna, IT medium
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Bordeaux, FR medium
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Bratislava, SK medium
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Brussels, BE medium
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Bucharest, RO medium
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Budapest, HU medium
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Catania, IT medium
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Cologne, DE medium
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Copenhagen, DK medium
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Corfu, GR medium
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Cork, IE medium
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Dublin, IE medium
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Dubrovnik, HR medium
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Edinburgh, GB medium
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Florence, IT medium
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Frankfurt, DE medium
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Gdansk, PL medium
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Genoa, IT medium
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Glasgow, GB medium
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Gothenburg, SE medium
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Hamburg, DE medium
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Helsinki, FI medium
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Heraklion, GR medium
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Istanbul, TR medium
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Izmir, TR medium
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Krakow, PL medium
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Kyiv, UA medium
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Limassol, CY medium
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Lisbon, PT medium
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Ljubljana, SI medium
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London, GB medium
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Lyon, FR medium
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Madrid, ES medium
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Malaga, ES medium
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Marseille, FR medium
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Milan, IT medium
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Munich, DE medium
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Naples, IT medium
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Nice, FR medium
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Nicosia, CY medium
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Oslo, NO medium
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Palermo, IT medium
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Paris, FR medium
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Porto, PT medium
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Poznan, PL medium
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Prague, CZ medium
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Reykjavik, IS medium
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Riga, LV medium
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Rome, IT medium
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Seville, ES medium
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Sofia, BG medium
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Split, HR medium
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Stockholm, SE medium
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Strasbourg, FR medium
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Stuttgart, DE medium
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Tallinn, EE medium
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Thessaloniki, GR medium
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Tirana, AL medium
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Toulouse, FR medium
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Turin, IT medium
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Turku, FI medium
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Valencia, ES medium
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Valletta, MT medium
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Verona, IT medium
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Vienna, AT medium
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Vilnius, LT medium
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Warsaw, PL medium
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Zagreb, HR medium
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Zurich, CH medium
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🌏 Asia (79 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Ahmedabad, IN medium
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Almaty, KZ medium
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Bali, ID medium
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Bandung, ID medium
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Bangalore, IN medium
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Bangkok, TH medium
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Beijing, CN medium
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Busan, KR medium
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Cebu, PH medium
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Chandigarh, IN medium
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Chengdu, CN medium
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Chennai, IN medium
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Chiang Mai, TH medium
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Chittagong, BD medium
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Chongqing, CN medium
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Coimbatore, IN medium
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Colombo, LK medium
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Da Nang, VN medium
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Dalian, CN medium
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Davao, PH medium
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Delhi, IN medium
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Dhaka, BD medium
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Dharan, NP medium
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Fukuoka, JP medium
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Galle, LK medium
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Guangzhou, CN medium
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Hangzhou, CN medium
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Hanoi, VN medium
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Harbin, CN medium
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Ho Chi Minh City, VN medium
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Hong Kong, HK medium
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Hyderabad, IN medium
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Incheon, KR medium
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Indore, IN medium
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Islamabad, PK medium
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Jaipur, IN medium
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Jakarta, ID medium
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Jeju, KR medium
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Johor Bahru, MY medium
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Karachi, PK medium
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Kathmandu, NP medium
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Kochi, IN medium
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Kolkata, IN medium
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Kuala Lumpur, MY medium
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Kunming, CN medium
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Kyoto, JP medium
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Lahore, PK medium
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Lucknow, IN medium
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Manila, PH medium
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Mumbai, IN medium
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Nagoya, JP medium
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Nanjing, CN medium
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Nha Trang, VN medium
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Okinawa, JP medium
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Osaka, JP medium
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Pattaya, TH medium
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Penang, MY medium
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Phnom Penh, KH medium
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Pune, IN medium
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Sapporo, JP medium
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Seoul, KR medium
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Shanghai, CN medium
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Shenzhen, CN medium
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Siem Reap, KH medium
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Singapore, SG medium
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Surabaya, ID medium
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Surat, IN medium
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Taipei, TW medium
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Tashkent, UZ medium
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Tbilisi, GE medium
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Tokyo, JP medium
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Ulaanbaatar, MN medium
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Varanasi, IN medium
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Vientiane, LA medium
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Visakhapatnam, IN medium
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Wuhan, CN medium
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Xi'an, CN medium
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Xiamen, CN medium
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Yangon, MM medium
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🌎 North America (78 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Albuquerque, US medium
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Anchorage, US medium
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Atlanta, US medium
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Austin, US medium
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Baltimore, US medium
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Baton Rouge, US medium
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Boise, US medium
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Boston, US medium
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Bridgetown, BB medium
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Buffalo, US medium
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Calgary, CA medium
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Cancun, MX medium
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Charleston, US medium
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Charlotte, US medium
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Chattanooga, US medium
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Chicago, US medium
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Denver, US medium
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Des Moines, US medium
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Detroit, US medium
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Edmonton, CA medium
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El Paso, US medium
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Fargo, US medium
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Fresno, US medium
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Guadalajara, MX medium
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Halifax, CA medium
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Hartford, US medium
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Havana, CU medium
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Honolulu, US medium
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Houston, US medium
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Jacksonville, US medium
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Kansas City, US medium
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Kingston, JM medium
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Knoxville, US medium
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Las Vegas, US medium
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Little Rock, US medium
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Los Angeles, US medium
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Louisville, US medium
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Lubbock, US medium
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Madison, US medium
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Memphis, US medium
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Mexico City, MX medium
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Miami, US medium
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Milwaukee, US medium
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Minneapolis, US medium
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Monterrey, MX medium
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Montreal, CA medium
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Nashville, US medium
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New Orleans, US medium
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New York, US medium
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Oaxaca, MX medium
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Oklahoma City, US medium
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Omaha, US medium
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Ottawa, CA medium
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Panama City, PA medium
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Phoenix, US medium
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Pittsburgh, US medium
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Portland, US medium
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Puebla, MX medium
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Quebec City, CA medium
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Raleigh, US medium
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Richmond, US medium
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Sacramento, US medium
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Salt Lake City, US medium
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San Diego, US medium
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San Francisco, US medium
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San Jose, CR medium
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Santo Domingo, DO medium
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Saskatoon, CA medium
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Savannah, US medium
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Seattle, US medium
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Spokane, US medium
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St. Louis, US medium
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Tampa, US medium
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Toronto, CA medium
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Tucson, US medium
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Vancouver, CA medium
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Victoria, CA medium
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Winnipeg, CA medium
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🌍 Africa (39 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Abidjan, CI medium
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Accra, GH medium
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Addis Ababa, ET medium
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Algiers, DZ medium
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Antananarivo, MG medium
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Arusha, TZ medium
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Bamako, ML medium
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Bloemfontein, ZA medium
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Cairo, EG medium
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Cape Town, ZA medium
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Casablanca, MA medium
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Dakar, SN medium
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Dar es Salaam, TZ medium
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Douala, CM medium
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Durban, ZA medium
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Entebbe, UG medium
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Fez, MA medium
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Freetown, SL medium
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Harare, ZW medium
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Johannesburg, ZA medium
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Kampala, UG medium
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Kigali, RW medium
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Kinshasa, CD medium
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Lagos, NG medium
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Libreville, GA medium
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Lilongwe, MW medium
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Lome, TG medium
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Luanda, AO medium
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Lusaka, ZM medium
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Maputo, MZ medium
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Marrakech, MA medium
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Mombasa, KE medium
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Nairobi, KE medium
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Ouagadougou, BF medium
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Port Louis, MU medium
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Pretoria, ZA medium
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Tunis, TN medium
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Windhoek, NA medium
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Zanzibar, TZ medium
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🌎 South America (39 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Arequipa, PE medium
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Asuncion, PY medium
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Barranquilla, CO medium
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Belem, BR medium
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Bogota, CO medium
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Brasilia, BR medium
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Buenos Aires, AR medium
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Cali, CO medium
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Campinas, BR medium
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Caracas, VE medium
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Cartagena, CO medium
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Concepcion, CL medium
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Cordoba, AR medium
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Curitiba, BR medium
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Cusco, PE medium
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Fortaleza, BR medium
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Georgetown, GY medium
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Goiania, BR medium
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Guayaquil, EC medium
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La Paz, BO medium
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Lima, PE medium
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Manaus, BR medium
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Medellin, CO medium
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Mendoza, AR medium
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Montevideo, UY medium
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Paramaribo, SR medium
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Port of Spain, TT medium
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Porto Alegre, BR medium
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Quito, EC medium
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Recife, BR medium
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Rio de Janeiro, BR medium
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Rosario, AR medium
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Salvador, BR medium
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Santa Cruz, BO medium
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Santiago, CL medium
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Sao Paulo, BR medium
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Sucre, BO medium
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Trujillo, PE medium
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Valparaiso, CL medium
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🌊 Oceania (19 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Adelaide, AU medium
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Alice Springs, AU medium
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Auckland, NZ medium
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Brisbane, AU medium
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Cairns, AU medium
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Canberra, AU medium
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Christchurch, NZ medium
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Darwin, AU medium
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Dunedin, NZ medium
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Gold Coast, AU medium
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Hamilton, NZ medium
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Hobart, AU medium
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Melbourne, AU medium
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Noumea, NC medium
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Perth, AU medium
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Suva, FJ medium
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Sydney, AU medium
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Townsville, AU medium
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Wellington, NZ medium
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🕌 Middle East (16 cities)

City Level JanFebMarAprMayJunJulAugSepOctNovDec
Abu Dhabi, AE medium
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Amman, JO medium
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Baghdad, IQ medium
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Beirut, LB medium
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Doha, QA medium
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Dubai, AE medium
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Erbil, IQ medium
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Jeddah, SA medium
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Kuwait City, KW medium
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Manama, BH medium
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Muscat, OM medium
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Riyadh, SA medium
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Sana'a, YE medium
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Tabriz, IR medium
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Tehran, IR medium
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Tel Aviv, IL medium
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When should I plant quinoa in my city?

The best time to plant quinoa depends on your local climate zone. It thrives in temperatures between 12°C and 22°C. Since quinoa is frost tolerant, you can plant it before the last frost date. Check your city's planting calendar on GrowByCity for exact dates.

Can I grow quinoa in winter?

Yes, quinoa is frost tolerant and can handle temperatures down to -2°C. In many climates, it can be grown through winter with some protection.

Tools You'll Need for Growing Quinoa

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Frequently Asked Questions about Quinoa

When should I plant quinoa?

The best time to plant quinoa depends on your local climate. Quinoa grows best in temperatures between 12°C and 22°C (can tolerate -2°C to 30°C). Quinoa is frost tolerant, so it can be planted earlier in spring or later in fall. Check your city's planting calendar on GrowByCity for exact planting months.

Can quinoa grow in tropical climates?

Quinoa is not well-suited for tropical climates. It prefers cooler conditions with temperatures between 12°C and 22°C. In tropical areas, it may bolt, fail to fruit, or suffer from heat stress. Consider growing it in cooler seasons or at higher elevations.

How long does quinoa take to grow?

Quinoa typically takes 90-120 days from planting to harvest. It requires full sun and low watering. Cool-season crop. Rinse seeds to remove bitter saponins. Harvest when dry.

Find the Best Time to Plant Quinoa

See the planting calendar for Quinoa in these popular cities:

London, GBMumbai, INNew York, USParis, FRSingapore, SGSydney, AUTokyo, JPToronto, CA
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